Professional Coach & Trainer
At Sonshine Fitness we are committed to helping you accomplish your fitness goals, whatever they may be. We customize our exercise programs to fit your needs, whether you are young, old, beginner, or advanced. Stasi Longo specializes in body transformation, weight-loss, bodybuilding, diet and nutrition, and physique, figure and bikini competition.
Custom training and body transformation for a healthier and stronger you.
Diet & Nutrition
Education and seminars to give you the tools to take back control of your life.
Coaching and training that gives you the advantage against your competition.