Specializing in Personal Training

Stasi will work with you personally to create a customized program to help you get the results you need.

  • Diet & Nutrition

  • Body Transformation

  • General Conditioning

  • Strength & Flexibility

  • Cardio Vascular Endurance

  • Decrease in Body Fat

  • Increase in Lean Muscle Mass

  • Weight Loss or Gain

  • Sport Specific Training

  • Rehabilitation ( Post PT )

 
personal training-team.jpg

Feelin' the Sonshine!

Sonshine Fitness is more than just a gym. It starts to feel like family.

 
AdobeStock_111181577.jpeg

Start your Personal Training Program.

All Personal Training Packages include 1 hour sessions and come with a discounted Fitness Assessment & Diet Consult.

Call today!